ALL TRAININGS CAN BE USED AS CECs- YOGA ALLIANCE APPROVED CONTINUING EDUCATION CREDITS
Earth Wisdom Yoga presents: Elemental Cohesion, A Study of the 5 Elements as Bodies of Wisdom
Over the course of 5 hours of content, delivered every 6.5 weeks, for the period of one year, participants will absorb and study the content at their pace. Materials are theirs to keep.
Participants will learn how the 5 elements (space, air, fire, water, and earth) are experienced as the organs of perception, as sensations and as pathways of intelligence leading to a deeper sense of embodied wholeness.
Elemental Coherence: An Embodied Study of the 5 Elements
What is Coherence?
A state of internal harmony, experienced as a state of feeling unified
What are the 5 Elements?
Space (consciousness/awareness), Air (thoughts), Fire (inspiration), Water (emotions), Earth (physical body)
What Does Embodiment Mean?
A practice that creates a concrete or perceptible feeling in your body
How Will We Do This?
All Materials are pre-recorded and delivered to you via email. Recordings include: guided meditations, breathing techniques, mudras (hand gestures that can be felt in the body, like tiny yoga postures), a little bit of thoughtful self-reflection, and routines that change with the seasonal rhythms of the Earth
What is My Time Investment?
You will receive approximately 5 hours of material every 6 1/2 weeks. You can use the material to create a daily routine that lasts as long as you like. The program is designed to take you on a one-year journey, April 29th, 2019 through to April 27th, 2020. The material will be packaged in 6 1/2 week increments, timed to deliver to you 8 times over the wheel of the year.
How Much Will This Cost?
You may sign up for the whole year: $441.00 (SAVE $63.00)
or, for one 6 1/2 week package at a time: $63.00 per package
Deadline to Register: Monday April 22, 2019
Program Begins: Monday April 29, 2019
Register by scrolling down and submitting your payment
Questions? email: firstname.lastname@example.org
What Will You Receive?
- 5 CEC credits per 6.5 week package
- A recorded video presentation that gives you a historical idea of the element prevalent in that season. We will explore it through the lens of mythology, Ayurveda (the science of physical self-healing using the 5 elements), and archetypal wisdom
- A guided meditation to assist you with observing how the element can be experienced in your physical, mental, emotional, experiential, and consciousness body
- A video presentation of how to make and the use mudras associated with the element
- A video instruction of the breathing technique
- A PDF outline of how to create sacred space in your home for meditation with the element
- A PDF with suggestions of how to experience the element in nature
- A PDF with a few recipes that pacify, stimulate or balance the element in your body
- A PDF with ideas for self-reflection and inquiry to infuse your meditation practice or to spark your enthusiasm for journaling
- A one-time video instruction to support your finding of a comfortable mediation posture
Elemental Coherence: An Embodied Study of the 5 Elements - One Full Year
$ 441.00 CAD
This option saves you 63.00 dollars and earns you 60 Continuing Education Credits via Yoga Alliance.
Registration for One 6.5 week Elemental Coherence: An Embodied Study of the 5 Elements
$ 63.00 CAD
This option is for people who want to pay for one 6.5 week study at a time. The recommendation is to sign up for all 8 and save 63.00.